'Models diet & daily menu | 9 RUSSIAN MODELS share what they eat in a day to be skinny & lose weight'

11:57 Feb 6, 2022 0 0

'Watch the 1st episode (interviews with models in English) here https://youtu.be/E22-yUG8OhA I’ve asked 9 fashion models from Russia, Ukraine and Kazakhstan about their daily menu to figure out how to eat to get those bodies and being successful in modeling.   Russian models look simply amazing, so I’ve decided to interview them and find out about their diet and daily menu. Are all of them eating the same? What are their favorite foods? Is Russian diet different from any other diet in the world?  After watching this video you’ll know what models eat in a day to lose weight and be skinny.  Remember: every body is beautiful, you are beautiful in your own unique way. Stay true to yourself. Be kind to yourself and others.  Thank you so much for watching! Please like, comment and subscribe, it means a lot!  Chapters: 00:00 Intro 00:41 Vladlena. Watch full interview here https://youtu.be/eq7UU2gzflc 01:13 Effy. Full interview is here https://youtu.be/bLYpLGIAEhU 03:02 Nathalie. Watch full interview here https://youtu.be/4KbdS6lIVSY 04:09 Stasya. Watch full interview here  https://youtu.be/EmGh9wBdgDI  04:51 Anasta. Full interview is here https://youtu.be/Z2e8W4hALlQ  07:23 Sasha. Watch full interview here https://youtu.be/dXdagsyOnnM  08:02 Jenny. Full interview is here https://youtu.be/R2-gkjPn3DA  09:48 Nastya. Check full interview https://youtu.be/R7MlGwbpUWc 10:53 Yana. Full interview is here https://youtu.be/7yMdpeMIQDQ  11:47 Summary  → @tatianakurnosova on Instagram https://www.instagram.com/tatianakurnosova/ → @bytatianakurnosova on TikTok https://www.tiktok.com/@bytatianakurnosova → Photography website http://tatianakurnosova.com/    EDUCATION & HELPFUL RESOURSES: ❤ \"How to become a model\" book https://www.amazon.com/dp/B08LZYF6DC/ ❤ Book about \"Model test shoots\" https://www.amazon.com/dp/B07R4P2VBN/   ✧IHerb Promo code for 5% off your order : TAM9832 ( whether you are a new or current iHerb customer) ✧Get 26$ off your first trip on Airbnb https://www.airbnb.com/c/tkurnosova     ♫ Music: from YouTube audio library ✧ Gear: Canon EOS M6; Samsung  Galaxy Note 5  * Not sponsored video.' 

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